Joy here...Some of you have noticed that basically since sometime in 2011, my entries on this blog have had less to do with running and more to do with some other sports that I've taken up, including cross-country skiing and cycling. One of you even suggested that it's about time I changed the name of the blog to something that reflects this. I've taken this to heart, and I've started up a new blog:
So this is my fond farewell to this East and West Running blog, and from now on, if you are interested in my updates as I chart my training progress from knowing nothing about sport to running a couple of half marathons and starting to race bikes, check out the new blog:
www.trainingjoy.blogspot.ca.
See ya at the new blog!
Over and out,
Joy