Joy here...Well after my little bike ride on Sunday, I took Monday and Tuesday off, but Wednesday arrived with temperatures of around +5 C and blue skies, so we opted for going for a run rather than sitting on our bikes in the basement.
You see, now that I've successfully survived the winter (as symbolized by my completion of the 30km race), now I need to turn my attention to the upcoming half marathon in Singapore (May 28, 2011) and then to the main goal of the year, a fall full marathon in Toronto (October 16, 2011). So as much as I'd just like to hang up my running shoes, sit on the couch, and laze, I really don't think that's much of an option right now. I want to build momentum.
Which gets me back to the weather. When the snow finally begins to melt and you can finally feel the sun warm on your skin, suddenly the world looks like a much better place. Everything seems possible, and the optimism that you had somehow put away under the bed with the dust throughout the winter, comes out and lodges in your heart. It's a small, little seed of optimism at first, but like all little seeds beginning to sprout in the spring sun, you can feel confident that it, too, will begin to grow and blossom.
And so it was with this newly burgeoning sense of optimism that we went for our Wednesday run. It wasn't super fast, and it wasn't super easy, but it was a nice, steady run under a late afternoon spring sun when the world seems like a much happier place than it has in some time. So I'll happily take it.
Here are my run stats:
Ran for a total of 1:33:44 for a distance of 15.15kms with an average pace of 6:11min/km.
Over and out,
Joy
Two friends - one in Canada, one in Malaysia - track their ups and downs with training.
Joy and Nomi took the plunge and signed up for their first 10km running race ever in May 2010 in Singapore at the Sundown Race event...Then they trained for a half marathon in the fall of 2010, Joy's in Canada and Nomi's in Malaysia...Then, they finished their second-ever half marathon in Singapore May 2011 at the Sundown Race event, but this time they ran together!
Then their sporting paths diverged: Nomi went on to run marathons while Joy learned how to ride a bike. This blog charts their progress from 2010 to 2012.
Read their blog to see what their sporting adventures look like or just look at the pictures of Canada's capital city and Malaysia's capital city. You can choose the "follow" option or subscribe via email to be notified of updates. (You can start reading/skimming their first entries from the summer of 2010 or just jump right in, reading from any point you like. The "Archives" will be your guide.)
No comments:
Post a Comment