Joy and Nomi took the plunge and signed up for their first 10km running race ever in May 2010 in Singapore at the Sundown Race event...Then they trained for a half marathon in the fall of 2010, Joy's in Canada and Nomi's in Malaysia...Then, they finished their second-ever half marathon in Singapore May 2011 at the Sundown Race event, but this time they ran together!

Then their sporting paths diverged: Nomi went on to run marathons while Joy learned how to ride a bike. This blog charts their progress from 2010 to 2012.

Read their blog to see what their sporting adventures look like or just look at the pictures of Canada's capital city and Malaysia's capital city. You can choose the "follow" option or subscribe via email to be notified of updates. (You can start reading/skimming their first entries from the summer of 2010 or just jump right in, reading from any point you like. The "Archives" will be your guide.)

Saturday, January 7, 2012

"Barefoot" Video Blog!

Joy here...Now that I'm back in Canada, I'm getting back into my Thursday morning spinning classes and Thursday afternoon strength training sessions, and I'm also trying to jump-start my running so that I'll be ready for that 1/2 marathon at the end of May that I'm planning on doing in my "barefoot" vibram shoes.

Here's a little video blog about today's little run:



Over and out,
Joy
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)