So with all this travelling and court attendance, I've had to shove all my other work into my evenings and early mornings in the hopes that I can stay a mere one step ahead of the piles and piles that threaten to bury me. And what this also means is that I've been hanging on with the barest of fingernails to my fitness. I've still been going to my weekly spinning classes, and I've been doing my strength training, but aside from walking to and from the courthouse, I can't say that I've done any real workouts since the start of October.
That is just not acceptable.
My new cross-bike named Cross Eye. |
So at 8am on Sunday, me, The Man, Cili Padi, and Superdave all met up with our matching Stevens cross bikes (which we all bought new this summer...can you say "peer pressure"???), and headed east towards Petri Island along the paved bike path that gave way to gravel pathways with the Ottawa River to our side and the brilliant autumn colours exploding around us.
I was getting used to the fatter tires on my new bike and the smoother gearing system, while trying to figure out the different cleats that are harder to clip into and out of than my normal ones. Or, maybe, not necessarily harder once I get some practice, but I was a bit awkward at the starts and stops as I tried desperately to clip either into or out of my pedals without falling over. And since I routinely used to fall over on my bike rides (see here for photographic evidence of my clumsiness), it felt like it was quite a feat that I rode for just under 3 hours on Sunday WITHOUT FALLING ONCE!
Our Team Stevens bikes all lined up on the beach. |
We rode approximately 28kms out to the beach at Petri Island Park, and then stopped there to snack and visit a bit, before turning around to ride the 28kms back, for a total ride of around 56kms.
So for someone who hasn't been out on a bike in around 3 weeks, that's not too shabby.
Joy and Cili Padi -- guess who is the one in pink!!! |
Nomi's recent posts, indicating that she, too, is playing with the minimalist running shoe movement and that she's having doubts about her upcoming marathon, offer testaments to the fact that both of us, a world apart - Joy in Canada and Nomi in Malaysia - are grappling with the same feelings of being strapped for time and stretched for energy.
And if there's a silver lining in all this, in all these feelings of not quite making the cut (so to speak), it's that sometimes when you fall, you just have to pick yourself up, dust yourself off, and keep on going.
Onwards!
So this was my first bike ride with Cross Eye, but I promise it won't be my last!
Over and out,
Joy
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