Mom with all of us little rapscallions! |
Me discovering chocolate ice cream! |
I have no kids.
But let me tell you, today was one of those days when I would have liked some extra strength, that's for sure.
It started out with my spinning class being a "strength" ride, which means that my legs were screaming from the word "go." While I can keep my breathing in check and my heart rate seems fine, the pain in my legs was about to make me burst into tears. I found myself using my old running "lamaze breathing" strategy so that I could focus on my breathing and not on the pain in my legs!
And then, after surviving that spinning class, The Man and I had our first personal training session with our new trainer. She had us doing all sorts of strength training activities, and I think that my arms and legs are still shaking from the fatigue.
And now...lucky us, we get to hop on a plane for 7 hours to get to London. I don't even want to imagine just how stiff and sore our muscles are going to be when that plane touches down in the morning.
In the meantime, here are my stats from this morning's spinning class:
Rode for 55:21:51 with an average heart rate of 140 beats/min.
I may not be able to do any posts while we're away...but do me a favour and raise your eyes to the sky and cry: "Give Joy Strength!"
Over and out,
Joy
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